Say “hi” to Eddie!
Eddie has been doing triathlon for 4 years now, and doesn’t show signs of slowing down. He says his key workouts are long rides and tempo runs. They seem to be working for Eddie, you will usually see him in the front of the pack at many races! Another great tip he gives, “find a great group to train with, like the TTT!” Great advice Eddie!
Athlete of the Month – April 2020 – Eddie Weeks Read More »
Jerk chicken with pineapple salsa, glazed sweet potatoes, and sautéed green beans with carrots.
Recipe of the Month – March 2020 Read More »
Say “hi” to Kara!
Kara is fairly new to triathlon, and already dominating the podium! Kara, a registered nurse, mom of three young boys, has taken to triathlon like a duck to water. She comes from a swimming background, and has added strong runner and biker. She completed her first 70.3 last fall at NC 70.3. Kara says her best training tip is, ” You can always learn new things. A lot can be gained through observation and listening. I enjoy attending the monthly meetings and catching up with team members about their races and what worked (what didn’t) and their past experiences. Also, I find it’s important to find time to get in training like you would race”.
Athlete of the Month – March 2020 – Kara Davis Read More »
No-bake protein-packed energy balls
Recipe of the Month – Feb 2020 Read More »
Say “hi” to Jeremy!
When out training with Jeremy, you will see how positive, energetic and supportive he is. He brings a great sense of humor to the team, which helps when we are out there suffering! When asked what his go to meal before a race is, he says, “Usually chicken risotto with butternut squash (made by my amazing wife)”, everybody say awwwww.
His favorite triathlon is the High Point Sprint Triathlon, where Jeremy and his family present the award to the first time triathlete award in honor of his brother.
Athlete of the Month – Feb 2020 – Jeremy Yoemans Read More »
When you meet Mary, you immediately know she has a wonderful sense of humor. She has an energy that is positive and encouraging. Mary is a nurse who has been at this crazy sport for 9 years now. She completed NC 70.3 this past fall and kicked butt! Mary says her Best Triathlon training or racing tip is to ” Listen to your body!! Never compare yourself to other people!” Great advice!
Athlete of the Month – Jan 2020 – Mary Potter Read More »
Dennis, Dennis, he’s our man! Meet Dennis. He is a team player with a great sense of humor. He is always encouraging others and making training sessions fun. Dennis rocked his first 70.3 in NC this fall. His best Triathlon training or racing tip is, “listen to your body! Regarding open water swims: Start in the back, relax and ease into a steady rhythm. Race your race!” Great advice!
Athlete of the Month – Dec 2019 – Dennis Hughes Read More »
Better Bicycling Begins With Us!
sponsor spotlight – Trek greensboro Read More »