Hi Team, Welcome to April and moving closer to more live events as a team. We have seen our first team series race go off successfully thanks to Trivium and their hard work and efforts. With the temps getting warmer, we can offer more group activities outside for spacing, this is exciting we have missed […]
Letter from the President April 2021 Read More »
Fresh Berry French Toast
Recipe of the Month – April 2021 Read More »
Say “hi” to Andrew!
Meet Andrew, he’s been at triathlon for three years after doing his first triathlon in 2018, the N. Myrtle Beach Sprint Trifecta, where he placed 1st in Clydesdale division. Andrew says his favorite race was Challenge Daytona because he used to be in Nascar and would be down there for the races. Then he got to do a triathlon on that historical piece of property. Very cool experience! His training/racing tip would be, “You do not have to spend a lot to have success”. Well said Andrew!
Athlete of the Month – March 2021 – Andrew Bruckler Read More »
Hi Team! What a fun time seeing some of our team members race this past weekend! The energy was positive and energetic. We are looking forward to more fun events together as the year progresses. New information below, we have our TTT 2021 race series planned, so go ahead and plan now for a fun
Letter from the President March 2021 Read More »
Cake Batter Energy Balls
Recipe of the Month – March 2021 Read More »
Say “hi” to Cheryl!
See that smiling face and warm wave, that’s Cheryl Scott!
She has been a triathlete for 11 years now and still yearning for more. She started with Dixie Diva Sprint Tri in 2010, a local favorite that raised money for Team Erica (it has since been discontinued).
Cheryl has done many races, including Beach 2 Battleship full Ironman distance. She says she enjoys the laid back vibe of those triathlons where camping is encouraged with tents, campers, lots of cow bell and the start of race is right outside your tent or cabin door.
To get pumped up for races, she loves watching the video “Triathlon Ironman-Till I collapse” on Youtube by Romain Riviere .
Two great training/racing tips she has are:
Push yourself out of your comfort zone as that is where your growth comes from.
If you put in the training, you WILL be ready for the race even if you’re doubting yourself… You ARE Ready!! Stay positive and visualize how you will attack the day. “
Great tips Cheryl!!
Athlete of the Month – Feb 2021 – Cheryl Scott Read More »
Protein pancakes with Blueberry Honey Sauce
Recipe of the Month – February 2021 Read More »
Hi Team! February is upon us, and we have planned many great things for all our team members, from new to advanced. This month we are focusing on the Northeast Duathlon, a great early season opener. We will have an informative zoom talk with Rich Swor, Feb 4th, followed by in person training the 13th and
Letter from the President February 2021 Read More »
Audrey Miller is athlete of the month for January 2021!
Say “hi” to Audrey!
Meet Audrey! When you do, if you haven’t already, you will be greeted with a happy smile and cheerful hello. When she isn’t doing “tri” things, she is a first grade teacher, which fits her upbeat, positive attitude personality.
She has been “tri-ing” for “fourish” years now and enjoys the olympic distances the most. Her favorite meal before a race is a juicy hamburger, oh yeah! When training, she says her key workouts are, “Saturday group rides and long solo runs keep me sane and balanced in life. My recent new love is trail running. I have just started this in the last 6 months. I love the solidarity in nature.”
Read more about Audrey’s bucket list goals and more.
Athlete of the Month – Jan 2021 – Audrey Miller Read More »
Chocolate protein energy balls
Recipe of the Month – January 2021 Read More »