Name: Tom Siebold
Age: 50
Occupation: Mechanical Designer
Years doing triathlon? 15
First Triathlon? Buffalo, MN Sprint Tri
Your favorite triathlon? Racine 1⁄2. I liked the swim in Lake Michigan and the run in the bluffs.
Meal the night before race? Chicken, veggies. Not real particular.
Race Nutrition? UCAN liquid and electrolytes.
Favorite motivational training song? Always changing. Rock and alternative. All years.
Key Workout? All
Best Triathlon training or racing tip? Slow and steady.
Triathlon literature or other sources of information? 80/20 triathlon (Matt Fitzgerald) and Joe Friel
Who inspires you? My wife, Kim Siebold.
Future goal or bucket list race? Recover from last couple years of injuries and keep racing 70.3.