Athlete of the Month – Oct 2017 – Kristal Chandler

Name: Kristal Chandler
Age: 44
Occupation: Sr. Contract Mgr at Monster Worldwide
 
Years doing triathlon? 5
First Triathlon? Ramblin Rose in WS 2012
Your favorite triathlon? Rameur Lake
 
Meal the night before race? Burrito from El Camino Real
Pre-Race Meal? Peanut butter, banana, honey sandwich
Race Nutrition? Clif gel blocks (if needed), but I usually do sprints
 
Favorite motivational training song? Fight Song by Rachel Platten
 
Favorite mantra? Have fun doing it or it isn’t worth doing!!
 
Key Workout? For me – running with my dogs. Not my strongest segment, so I like to think I have them with me during a race.
 
Best Triathlon training or racing tip? Listen to your body.
 
Triathlon literature or other sources of information? 
 
Who inspires you? A friend that passed from ALS. He taught me to live life to the fullest while you can. I don’t take me good health for granted like I used to.
 
Future goal? Another 1/2 Ironman, maybe with the team!

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