Name: LizzieWindsor
Age: 51
Occupation: Head Housekeeper for Forsyth Court
Years doing triathlon? 11 years
First Triathlon? 36 North
Your favorite triathlon? Beach 2 Battleship
Meal the night before race? Spaghetti and garlic bread
Pre-Race Meal? Bagel and peanut butter
Race Nutrition? NBS and peanut butter and honey sandwich on the bike
Favorite motivational training song? Eye of the Tiger
Favorite mantra? Mine is my favorite bible verse Philippians 4:13, “I can do all things through Christ who strengthens me.”
Key Workout? All
Best Triathlon training or racing tip? Never give up and Finish what you start
Who inspires you? My Husband. He is always there for me in any way.
Future goal or bucket list race? To finish a full Ironman