Name: Jeff Keezer
Age: 53
Occupation: Truck Driver
Years doing triathlon? 5 years
First Triathlon? All America City Sprint Triathlon
Your favorite triathlon? Natty Greene’s
Meal the night before race? Prefers hibachi Japanese
Pre-Race Meal? Uncrustables
Race Nutrition? SlayRx Diesel SlayRx Hydration Mix Assorted Gels
Favorite motivational training song? Kick Start my Heart Motley Crue
Favorite mantra? “Relentless Forward Progress”
Key Workout? Any Brick Session
Best Triathlon training or racing tip? Race within yourself, push yourself to meet the goal, finish happy.
Triathlon literature or other sources of information? Iron Fit Secrets by Don & Melanie Fink
Who inspires you? Everyone, but if I to put one person, it’s the athlete trying tri’s for the first time.
Future goal or bucket list race? Attempt a personal best at each race, and completing a 140.6 one day.