Meet Sarah Swertfeger!
Name: Sarah Swertfeger
Age: 28
Occupation: Program Manager
Years doing triathlon? 4
First Triathlon? HP sprint on a bike I borrowed from a friend 2.5 weeks before the event! Best decision ever!
Your favorite triathlon? Anything off road! I love mountain biking and trail running.
Meal the night before race? Anything works, I’m not picky.
Race Nutrition? I love me some honey stinger chews.
Favorite motivational training song? “Move b*tch get out the way”
Favorite mantra? Go. Go. Go. Go.
Key Workout? Anything running. I started as a runner and just love the mindset in can put me in.
Best Triathlon training or racing tip? You have to warm up in the water!
Triathlon literature or other sources of information? Friends ☺️
Who inspires you? My sweet “pit crew” William, my partner ❤️ And my main training buddy Valerie Nance who convinced me we can do a 70.3 💪
Future goal or bucket list race? More off road triathlons and my first 70.3 in October!
If you see Sarah, be sure to congratulate her on being our AOM!